Salsa-Challenge
http://www.salsa-challenge.com
Salsa-Challenge

May Move of the Month



Use the Salsa Challenge 10 basic salsa dance elements to break down this move - learn it, try it, love it!!!
Listen to the SalsaTALK Podcast Episode #11 to hear an interview with Sam Gill the creator of the Salsa Challenge method of teaching salsa dancing.  He will discuss the 10 basic salsa dance elements and talk about how dancers of all levels can benefit from knowing these dance elements to learn salsa and to break down complicated moves. 
Stay tuned - the podcast will be released soon!!

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SalsaTALK Podcast #10 Feel Good Food for Salsa Dancers!


SalsaTALK Podcast                                                                    

Download | Duration: 01:19:35



Click on the Play button above to listen to the April SalsaTALK Podcast #10! 
Watch our SalsaTALK VIDEO and meet us Face to Face! 
Jenny & Carlos dance some salsa - check it out!  Watch the Video

This Month the Salsa Spotlight is on Julie Webster!  She talks to us about what to eat and drink to keep our energy going through those long and exciting nights of salsa dancing! 

 Salsa Spotlight - April is Julie Webster                   

SalsaTALK Episode #10 Features:
Tip of the Month
Move of the Month
Salsa Spotlight - Julie Webster
Carlos' Top 5 Salsa Songs
Salsa Challenge Instructional Video Series
SalsaTALK's Favorite Podcasts
& Much More

Let us know what you think!  Leave a comment here with your ideas, suggestions or views for the SalsaTALK Podcast!






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April Fools Tricky Move of the Month

In the spirit of April Fools Day, Sam & Gabi came up with a TRICKY move!

What? Hey, Whats happening here people??



Check it out and as always, let us know what you think, if you like it, if you tried it, did it work??? Happy April Dancing!

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Salsa Spotlight - March 2009

SalsaTALK Podcast #9 is about Pilates!  What is it? 

How can it help salsa dancers improve strength, movement, grace and add to your salsa dancing skills? 

Pat Guyton tells it all in this great interview that will give you the answers you need to become a better salsa dancer!  Listen Today!

www.PatGuytonPilates.com
...<< MORE >>

Tip of the Month March

Salsa style and technique are fundamentally based in posture and presence.  Posture is closely related to body image and self-confidence.  Good posture depends on body awareness, balance, and core (abdominal) strength.  It has been shown that to do the work to improve posture actually creates enhanced body image and self-confidence.  It also improves all salsa dance elements, especially, partnering and turning.  Dancing salsa with good posture and presence is not only beautiful, it also enhances body image and self-confidence.  Any postural and core strength work—Pilates is an excellent method—is a great complement to support improving your salsa dancing skills and ...<< MORE >>

SalsaTALK #9 Pilates and Salsa Dancing


Download | Duration: 00:54:39



This Month on the SalsaTALK Podcast
Salsa Spotlight - Pat Guyton, Pilates Instructor
Move of the Month - Spins
Tip of the Month - Style & Posture
Check it out!!

Click the play button below the SalsaTALK Podcast Logo to hear this months show.  If you have any suggestions for topics that we can discuss on the podcast please let us know!  And as always we greatly appreciate your feedback on the shows - please comment here or email us at salsatalk@gmail.com

Enjoy!!
Subscribe to SalsaTALK Podcast Today! 


For iTunes Users


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Move Of The Month - March Complicated

Sam & Gabi do the more complicated version of the March move of the month - adding more turns.
Try it, let us know if you like it!!!



Listen to SalsaTALK Podcast #9 to get information on how Pilates can improve your ability to do multiple turns in salsa dance!


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Move of the Month - March 2009

Sam and Gabi have a move combo that highlights multiple turns.
This is the easy version, be sure to watch the complicated version.

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Pat Guyton Shows Carlos Pilates

Pat Guyton shows Carlos a pilates move on the "Reformer"
Listen to SalsaTALK podcast #9 to hear an interview with Pat Guyton about how pilates can improve your salsa dancing skills.





Pat Guyton Pilates master is the Salsa Spotlight this month on SalsaTALK Podcast! 
Check out her website at www.patguytonpilates.com

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Carlos does Pilates with Pat Guyton

Carlos trying an inverted pilates move on the "Cadillac" in Pat Guyton's Pilates studio



Check out the SalsaTALK interview with Pat Guyton in episode #9!  She talks about how Pilates can help you improve your salsa dancing skills!  Learn more about Pilates at Pat's website www.PatGuytonPilates.com

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